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Paneer and Corn Quesadilla

Category : Quarter Plates | Veg/Non-veg : veg | Source : tarladalal
  • Prep Time
    15 mins
  • Cook Time
    15 mins
  • Serving
  • Share
...Ingredients

3/4 cup whole wheat flour (gehun ka atta)

1/4 cup soya flour

salt to taste

1/4 tsp oil for kneading

3/4 cup grated paneer (cottage cheese)

1/2 cup boiled and coarsely crushed sweet corn kernels(mak

1/4 cup grated mozzarella cheese

1/4 cup deseeded and chopped tomatoes

1/2 cup finely chopped capsicum (red , yellow and green)

1 tsp finely chopped green chillies

2 tbsp finely chopped coriander (dhania)

salt to taste

whole wheat flour (gehun ka atta) for rolling

2 1/2 tsp oil for cooking

...

Source : tarladalal

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...Direction
1. Combine all the ingredients in a deep bowl and knead into a soft dough using enough water.
2. Knead again using oil till smooth. Cover and keep aside for 10 minutes.
3. Divide the stuffing into 5 equal portions and keep aside.
4. Divide the dough into 5 equal portions.
5. Roll a portion into a 150 mm. (6”) diameter circle using a little whole wheat flour for rolling.
6. Place a roti on a flat
dry surface
spread a portion of the stuffing on half of the roti and fold it over to make a semi-circle.
7. Heat a non-stick tava (griddle) and cook each quesadilla
using ½ tsp of oil
till golden brown spots appear on both the sides.
8. Repeat steps 3 to 5 to make 4 more quesadillas.
...Tags

Healthy Indian Recipes, Mexican Quesadillas, Mexican Party, Tava, Protein rich food for kids, High Protein Rotis & Parathas, High Protein Starters & Snacks

...Note