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how to boil mixed sprouts recipe | how to boil sprouts perfectly | mixed sprouts benefits | healthy boiled mixed sprouts for weight loss

Category : Heart Healthy | Veg/Non-veg : veg | Source : tarladalal
  • Prep Time
    2 mins
  • Cook Time
    10 mins
  • Serving
  • Share
...Ingredients

2 1/4 cups of mixed sprouts (moong , chana , matki etc.)

salt to taste

...

Source : tarladalal

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...Direction
1. To boil mixed sprouts
heat enough water in a deep pan and add salt.
2. Once the water starts boiling
add the mixed sprouts and cook on a high flame for 6 to 8 minutes. They should be cooked and yet maintain a crunchy texture.
3. Drain using a sieve.
4. Use the boiled mixed sprouts as required.
...Tags

Sprouts for Healthy Heart, Sprouts recipes for Weight Loss

...Note