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Broccoli, Paneer and Peanut Sandwich Recipe

Category : Toddlers & Tiffin Recipes | Veg/Non-veg : veg | Source : archanaskitchen
  • Prep Time
    10 mins
  • Cook Time
    30 mins
  • Serving
  • Share
...Ingredients

4 Whole Wheat Brown Bread

1 Broccoli , one head, cut into small florets

150 grams Paneer (Homemade Cottage Cheese) , cut into small

4 tablespoons Roasted Peanuts (Moongphali) , pound

4 cloves Garlic , chopped

2 tablespoons Red Chilli sauce

1 teaspoon Black pepper powder

Salt , to taste

2 tablespoons Butter (Salted)

1 teaspoon Oil

...

Source : archanaskitchen

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...Direction
1. To begin making the Broccoli, Paneer & Peanut Sandwich Recipe, in a mixing bowl, add the broccoli florets and pour 1 cup of boiling hot water over it and let it sit. 

2. Heat oil in a skillet on medium heat, add garlic and saute until it turns light brown in colour. This will take about a minute or so.

3. Once the garlic has turned golden brown, drain the water from the broccoli and add it to the pan, stir fry for a couple of minutes. Do not overcook as broccoli loses its nutrition when overcooked. 

4. To the cooked broccoli, add crumbled paneer, salt, pepper powder, sichuan sauce and saute until the ingredients are well combined.

5. Once done turn off the heat, mix in the toasted peanut and keep aside to cool. 

6. Preheat the sandwich maker.

7. Apply butter on either side of the bread slices. On one of the slice add the Broccoli, Paneer & Peanut stuffing and cover it with the other bread slice to make a sandwich. 

8. Toast Broccoli, Paneer & Peanut Sandwich in a sandwich maker until golden brown. Once done transfer the Broccoli, Paneer & Peanut Sandwich from the sandwich maker and into a serving plate. 

9. Slice the Broccoli, Paneer & Peanut Sandwich diagonally and serve. 

10. Serve Broccoli, Paneer & Peanut Sandwich Recipe along with a Date and Banana Smoothie or a freshly squeezed Orange Juice for a delectable breakfast option.
...Tags

Paneer Recipes,High Protein Vegetarian Diet Recipes,Office Lunch Box Recipes,Breakfast Recipe Ideas,Tea Party Recipes,Indian Diabetic Recipes,High Protein Diet,High Protein Breakfast,Kids Lunch Box Recipes,Broccoli Recipes,Healthy Kids Snack Recipes,

...Note